Sunday, January 27, 2019

A Berry Grey Smoothie


This is a super delicious smoothie recipe that is full of wholesome ingredients, I hope you try and enjoy it! To make it you will need the following ingredients.

1/2 Cup of Frozen mixed berries

1/2 Cup of Almond milk (or any vegan milk)

1 Scoop Trusource Anytime Protein in vanilla (I would not necessarily recommend this protein powder, there are surely much healthier ones but I do not use this often.)

1 Scoop of spirulina

1/4 tsp of Amla powder

2 tbsp of Wheat bran

1/4 Cup of steel cut oats (Regular rolled oats will do just fine also.)



Good Health, Peace, & Love,
Erika



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